Two people dancing and laughing

Out & Active

LGBT+ Sporting Opportunities for Over 50s

The following specific activities will be available, please contact the clubs for details saying Out & Active when you get in touch. Please see our inspirational older athletes’ stories which can be found on our home page. For full details check the club websites details below.

Mixed Opportunities

  • Walking Hockey with London Royals, monthly taster sessions. Click here for Hockey player stories.
  • Swimming with Out To Swim, monthly taster sessions, daytime swims. Click here for Swimmer story.
  • Tenpin Bowling with London Lads ongoing activities also see their Facebook page
  • Table Tennis (aka Ping Pong) with London Lads ongoing activities and also their Facebook page
  • Pop Dance with Alpha Dance, ongoing activities check Facebook
  • Spin classes with Spinder, ongoing activities also check their Facebook
  • Badminton with Goslings, ongoing opportunities. Click here for player story.
  • Rowing with Otters Vets team ongoing courses and practice opportunities.
  • Badminton with LYC Badminton London. Check their website for details and also ongoing activities.
  • Walking Football with Gay Gooner’s and others at Arsenal Football Club
  • Ballroom & Latin Dancing with Pink Jukebox twice monthly dancing with beginners classes.

Women Only Opportunities


Check out our Facebook page to Email us with any questions

Also do check our sister project in Brighton Bowling with Diverse City Bowlers.